EMPOWERING JOURNEYS
At Empowering Journeys we provide supportive and compassionate peer support through a range of services designed to help women and girls overcome life’s challenges, building resilience and empowerment.
BEGIN YOUR JOURNEY.
Personal Growth
Personal Growth is gear towards 1:1. Coaching sessions are designed to give you dedicated time and space to focus on you. Whether you're navigating a life transition, building confidence, pursuing personal or professional growth, or simply craving clarity you don’t have to do it alone.
Accessible through virtual sessions only
Personal Growth
For more information and details about our prices, please give us a call on: 631-417-4322 or email us at : Connect@empowering-journeys.com
Interactive Workshops
For more information and details about our prices, please give us a call on: 631-417-4322 or email us at : Connect@empowering-journeys.com
Interactive Workshops
These workshops are intentionally structured to foster collaboration, spark creativity, and encourage immediate application of new skills or insights. Whether in-person or virtual, every session is focused on practical outcomes, making the experience both impactful and memorable.
It’s not just a presentation! It’s an experience that puts you at the center of the learning process.
Accessible through in-person or virtual sessions.
Click the Join Workshops Link To View The Upcoming Events!
Offered Workshops
Body Image & Self-Worth Support- Safe spaces to address body shame and build self-acceptance, self-love, and confidence.
Marriage & Relationship Counseling - Counseling services to support healthy communication, connection, and healing in intimate relationships.
Peer Support Groups -Safe, supportive spaces where women and girls can connect, share, and grow together.
Resilience-Building Sessions - Strength-based approaches to help participants overcome adversity and thrive in their personal journeys.
Self-Building Workshops - Group sessions focused on developing confidence, emotional strength, and personal growth.
Self-Care and Empowerment Workshops - Hands-on guidance in developing routines and strategies that promote self-care, independence, and emotional well-being.
Stress & Life Coaching - Tools and strategies to navigate daily stressors, emotional overwhelm, and anxiety.
Conflict Resolution
For more information and details about our prices, please give us a call on: 631-417-4322 or email us at : Connect@empowering-journeys.com
Conflict Resolution
Conflict is a natural part of any relationship, what matters is how we navigate it. Empowering Journeys approach to conflict resolution focuses on respectful dialogue, empathy, and practical solutions that help turn tension into growth. Through Restorative Mini Groups is a small, guided sessions with 2 to 6 participants. These groups can consist of families, couples, friends, or teams needing to address challenges, rebuild trust, and strengthen their connection in a safe, supportive space.
Accessible through virtual and in-person sessions only.
Resource Center
Assistance in accessing local services, support networks, and professional mental health providers when needed. Our Resource Center offers assistance in accessing local services, support networks, and professional mental health providers. Additional care is here ensuring you are never navigating alone.
Accessible through virtual and in-person sessions.
Resource Center
For more information and details about our prices, please give us a call on: 631-417-4322 or email us at : Connect@empowering-journeys.com
Free Consultation
Connect with the compassionate and experienced team at Empowering Journeys. Book your free 10-minute advisory session and take the first step toward a personalized, empowering plan made just for you.
Consultation
For more information and details about our prices, please give us a call on: 631-417-4322 or email us at : Connect@empowering-journeys.com
